In the Space Between Breath and Silence
I am back from a most wonderful gathering. One that left me exhausted and exhilarated, empty and totally full. It took me out of my… Read More »In the Space Between Breath and Silence
I am back from a most wonderful gathering. One that left me exhausted and exhilarated, empty and totally full. It took me out of my… Read More »In the Space Between Breath and Silence
I was a tree climber as a kid. Being taller than the average “bear”, it was usually easy for me to grab the lower branches… Read More »Fall into Fall, Embracing the Equinox Message
I’ve been struggling with old “stories” resurfacing and looping their way through my semi-conscious mind the last few days. I had such a wonderful getaway… Read More »Remembering My Yeses
I’ve spent this past week going to sleep to the sound of the ocean waves rolling onto shore just a few hundred feet away. To… Read More »It’s Just the Wind… Seagulls, Sailboats, Squealing Kids and Kites
I am feeling into this new energy of the Full Moon today as I write. The gorgeous and powerful Super Blue Moon sure has been… Read More »Insights from Summers End and a Super Blue Moon
When in doubt, don’t… or do… that is the question. Is that nagging voice your friend yet or is it fueling your resistance, slowing your… Read More »Making Friends with Resistance
So, home again, home again, where to begin… This week we are gifted the energy of the New Moon. It is a time to rest,… Read More »Scenery, Senses, and a New Moon
I had this past week all planned out. Last weekend was the Celebrate Your Life Retreat in Skamania WA and the perfect opportunity to get… Read More »Curveballs, Backgammon, and Ocean Waves
A few weeks ago, I wrote about the positive aspect of befriending Procrastination and using it as a sacred tool on your spiritual journey. What… Read More »What if you befriended Self-Doubt?
Holey Guacamole! There’s hot and then there’s hot. From CA to AZ last week, flights were delayed because it was too hot to lift off.… Read More »Flying, Frying, and Finding Joy